Experience the CrossFit East Coast Difference.
Hands-on instruction from our Professional Team
of seasoned and certified Personal Trainers.
Haven't worked out in a decade? Never worked out? Maybe your 65+ years old and have a bad back. IT DOESN'T MATTER. We didn't get our reputation by giving former D1 athletes a place to workout. Quite the opposite – Our members are normal every day people who we help achieve levels of fitness and happiness they didn't think was possible!
Our most popular class package for those looking to give us a try regardless of experience level. For the duration of a challenge you will have access to Unlimited Classes, Custom Meal Planning, and reoccurring accountability meetings with your coach to keep you motivated and on track to your goals for your Challenge, and SO much more!
Ever tried a diet and fell off the wagon? Counting calories, following recipes, saying no to cake and pizza at your bday parties. Nearly impossible!... And is the exact reason why we created the EASIEST MEAL PLAN IN THE WORLD. But seriously, this thing really works, so much so, we have no choice but to include this program for EACH NEW MEMBER for FREE.
Our unique science based CrossFit protocol builds your body into a peak performance machine.
Includes more complex movements to build the ultimate functional body.
Get stronger and improve aerobic capacity in a way that encourages your body to stay lean.
Simple movements low impact movements that build functional strength and boost your energy levels.
Get lean FAST through fun and engaging workouts that will get you into the best physical and cardiovascular shape of your life.
Combined with our amazing community you will find yourself excited to come back. Instead of dreading and skipping workouts like you have in the past.