Why this program is so effective and predictable:
We focus on helping that 80+ percent of people who do not go to a gym. Our current clients & members don’t want to go into a traditional “gym” setting. They want and value professional guidance, and don't want to pay an arm and a leg for it. Yes, some of our members were active in a traditional “gym” setting in the past, so if your one of the 80+ percent as described above, or just looking for a “judgment free” setting with professional guidance, If that’s you, read on...
Professionally guided fitness instruction with the right intensity for your individual needs with CONGRUENT meal plans tailored to your individual needs and goals. These meal plans contain meal plans that make hitting your goals a breeze so you don't have to give up your social life. Eat out or eat in… If you want to eat out, we have you covered with our eating out guide (customized to your meal plan). Want to make your own meals… We have you covered so you can save hours each week with our simplified shopping list based on your meal guide. Not sure what to cook? We have you covered there too with our 42 recipe cookbook so you can enjoy eating in a way that helps you hit your goals. No weird gross food. No magic potions. No “Pyramid Scheme” magic potions. Just REAL food you can get at the grocery store or restaurant.
Why WW doesn't work: Well, it does work half way. But MOST of our clients have already tried WW and couldn’t make the results stick. And the reason for that is that WW doesn't provide the platform for matching eating to proper activity levels. But WE do that. We match your nutrition to your activity. And “activity” must be something beyond walking, hiking, jogging, etc. Activity MUST be varied. Doing the same activity each day will lead to your body adapting to it and results will diminish.
Why “pyramid schemes” don’t work: Don’t get me wrong, they work for some people. The people who it typically works for two types of people: 1. Already fit people. They’ll claim how great their product is, and convince you that sourcing the “magic ingredients'' is super expensive, yada yada yada… The reality is you need real food and activity that will help you improve your metabolism. But most activity that will help you improve your metabolism needs to be overseen by a professional. That’s where we come in. We ensure your doing the right level of activity, intensity, and metabolic conditioning for YOU and YOUR goals/needs.
Lastly, Let’s not forget about accountability: WW does provide accountability for nutrition, but not activity. With only ½ of the puzzle, its no wonder we get so many people from weight watchers.
With pyramid scheme style solutions, they sell you some shake or potion and maybe it's actually good stuff. But what you need is the right combo of food. And no matter how much “magic potion” you take in, if you don’t have the rest of the food in the right combination, nothing will happen. And maybe they sell you on some fitness DVD (home workouts you watch on tv). But at the end of the day, you own’t get the same level of accountability you get by coming into an actual facility focused on hitting goals predictably.
For accountability, we provide professional coaching, we maintain a fun-loving community of members who all support and encourage each other, and weekly accountability checkins to keep you on track.
We look forward to meeting you and helping you achieve your goals for your body.